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From digital detoxes to the fad of “dopamine fasting”, it appears fashionable to abstain from digital media. In one of the few experimental studies in the field, researchers have found that quitting social media for up to four weeks does nothing to improve our well-being or quality of life. : science

From digital detoxes to the fad of “dopamine fasting”, it appears fashionable to abstain from digital media. In one of the few experimental studies in the box, researchers have found that quitting social media for up to four weeks does nothing to improve our well-being or quality of lifestyles. : …

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